Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
You get everything done. People count on you. But underneath it all, your brain won’t shut up, you’re running on empty, and even resting feels like something you’re doing wrong.
The Therapize Yourself Bundle brings together For When Sh*t Hits the Fan and Too Tired to Keep Going. Too Wired to Rest. for both the moments you feel ready to explode and the everyday overwhelm you’ve gotten used to pushing through.
Created by trauma therapist Hannah Guy, LCSW, this bundle includes practical somatic exercises, guided reflection, and seven days of manageable practices to help you navigate triggers, make room for rest, and build trust in how you respond to hard feelings. Clear steps you can return to, without having to figure out where to start when you’re already overwhelmed.
You deserve more than getting through the day with nothing left for yourself. Start before you hit your breaking point.
You get everything done. People count on you. But underneath it all, your brain won’t shut up, you’re running on empty, and even resting feels like something you’re doing wrong.
The Therapize Yourself Bundle brings together For When Sh*t Hits the Fan and Too Tired to Keep Going. Too Wired to Rest. for both the moments you feel ready to explode and the everyday overwhelm you’ve gotten used to pushing through.
Created by trauma therapist Hannah Guy, LCSW, this bundle includes practical somatic exercises, guided reflection, and seven days of manageable practices to help you navigate triggers, make room for rest, and build trust in how you respond to hard feelings. Clear steps you can return to, without having to figure out where to start when you’re already overwhelmed.
You deserve more than getting through the day with nothing left for yourself. Start before you hit your breaking point.