As I work with you, I use a combination of different theories to help you meet your goals.

I use EMDR therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Relational, and Somatic theories to guide my practice. I also practice from a trauma-based lens. What this means is I don’t believe your coping skills are ever a “bad” thing. I see coping skills as the things that have kept your head above water during the hardest times of your life. By appreciating how our coping skills have gotten us this far, we can move to a place of deeper healing. Additionally, we can begin to build more adaptive coping skills.

I specialize in:

• Eating Disorders, Disordered Eating, Body Image

• Trauma

• Developmental Trauma

• Complex Trauma

• Attachment Issues

• Depression

• Anxiety

• Bipolar Disorder

• Life Transitions

• Relationship Issues

I work with:

• Individuals

• Adults 18+

• Members of the LGBTQ+ community

• People of every size!

As an online therapist in Pennsylvania, I believe that:

• All people are worthy of receiving online therapy, no matter what race, ethnicity, gender, sexual orientation, physical ability, or size.

• The approach to tackling eating disorders, disorder eating, and body image issues should include Health At Every Size (HAES) and Intuitive Eating (IE).

My education and training:

• Temple University, Bachelors in Social Work 2015

• Completed License in Clinical Social Work (LCSW) in 2020.

• Temple University, Masters in Social Work 2017

• Certified Clinical Trauma Professional (CCTP)

• Trained in Eye Movement Desensitization and Reprocessing (EMDR Therapy) through the EMDR Insitute

• Certified EMDR Therapist